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Why 'Drowsy but Awake' Doesn’t Work (and What to Do Instead!)
Drowsy but awake" often fails because babies need to be fully awake to learn independent sleep. Try calm & awake instead!
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New Year, New Sleep Goals: Prioritize Rest for Your Best Year Yet
Prioritize sleep this year! Optimize your baby's habits, teach self-soothing, and improve your own rest for energy & patience. Let's chat!
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Building Sleep Independence: Months 1 to 5
Guide your baby to sleep independence in the first 5 months: Start routines early, practice 'drowsy but awake,' and stay consistent!
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